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Getting in shape is one of the most popular New Year’s Resolutions around. Devices that make this resolution easier to keep are in high demand and The Nike+ Ipod Sport Kit is really making it’s mark by recording the time, distance, pace and calories burned in real time as users run or walk. Any would be athlete can track their results on an iPod Nano and, after connecting the Nano to a computer, on the Nike+ website (nikeplus.com). There is also a sensor and receiver kit that gives amazingly accurate information on speed and distance during a run. The sensor fits in a Nike Plus ready shoe and the receiver plugs into an Ipod.
Cost is always a factor. Many times it is the price of getting in shape, gym memberships, special equipment, etc that keep people from reaching their goals but this tool is highly affordable at around $30. However it’s the purchasing of the proper foot wear that can get a little pricey. Nike+ Ready Running shoes can range from $80 to $110. Also the Ipod Nano if not already owned would have to be purchased at around $149.
Avid runners and those serious about getting fit may find the sacrifice worth it. The sport kit can provide motivation to beat previous speeds and times, it can also be used as a tool to share run results with friends and family which provides emotional support for those who find running to be tedious and need encouragement. These days every thing necessary to get fit and stay fit are just within arms reach. Healthy living doesn’t have to be expensive and it doesn’t have to be boring either. Simple tools such as running monitors can take exercising to a whole new level and get even the most pessimistic person up and moving.